Garth Milne Fitness: On the go
The significance of proper nutrition is often overlooked by golfers, of all levels and abilities.
Grant Flaum Fitness: The end goal
Have you got a clear vision of what you want to accomplish this year on the golf course?
Garth Milne Fitness: Swinging seniors
Our fitness and wellbeing expert offers a few lessons to those whose bodies aren’t quite what they used to be.
Grant Flaum Fitness: Fire the ‘caddie’!
What you say to yourself, especially under pressure, can have a significant bearing on your performance.
Garth Milne Fitness: Same, but different!
Having spent a few weeks out on the PGA Tour recently, I got a closer look at what Bryson DeChambeau is up to, writes... Read more
Grant Flaum Fitness: Intentional practice
Standing on a driving range for hours, hitting buckets of balls merely to tick a box is, for the most part, not the most... Read more
Fitness a team effort
Behind every successful golfer is a number of hard-working experts who gel to get the best out of the individual, writes GARTH MILNE in... Read more
